Embodied Process Group: Returning to Yourself in Community

Last Call!

Portland People,

Are you moving through a transition, creative block, or inner shift—and wanting support that includes your body, not just your mind?

This small, in-person group offers a space to slow down and listen through movement, drawing, and writing—held in a warm, supportive community.

We begin this Friday, May 8
Registration closes tomorrow at 9 AM

In our time together, you’ll be invited into:
• gentle, guided movement
• creative expression (no experience needed)
• reflection and optional sharing
• a space to be witnessed without needing to explain everything

This group is especially supportive if you’re feeling:
• in-between identities or life phases
• disconnected from your creativity or body
• aware something deeper is asking for your attention

Details:
• Fridays, 9–11 AM (May 8–June 12)
• In-person @ Heart Marrow Counseling (SE Portland)
• 3–6 participants
• Sliding scale: $240–$400

If this resonates, you’re warmly invited to join us.

Once you register, I’ll follow up with a sliding-scale invoice and next steps.

With care,
Sarah-Lu